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Season after season, the evolution of nutrition gives way to new trends as we gain a better understanding of food and seek more holistic initiatives when planning our plates. Without dismissing [...]

I really enjoy Japanese-inspired dishes because they can be simple to prepare and, yet, appear intricate and taste delicious. In a finance buff’s lingo, there is huge return on your investment. I [...]

When you’re hosting a special guest in town for the weekend, whipping up goodies is a must. After all, even if our recently-erratic weather doesn’t cooperate, staying in won’t [...]

In our society, physical appearance is something that we all consider; however, aesthetics are too often prized in a way that we lose sight of what’s truly important. How does our physical weight [...]

Springtime and tea parties go hand-in-hand, and I like to highlight my tea parties with the perfect scone. In this case, it wasn’t enough to make just one. I knew that I wanted to do a [...]

Many of us can agree that peanut butter has always been (and will always be) a household staple. It triggers a certain nostalgia that makes it feel like comfort food. This comfort food, however, [...]

For as long as I can remember, ahi tuna has been high on the list of my favourite foods. Holidays in Hawaii were a dream because of the vast abundance of fresh ahi. The fish is freshest when it [...]

Whether it’s for convenience, time, or nutrition, chug-and-go shakes, smoothies, and raw juices continue to be a morning staple for many. For me, however, there is something about eating [...]

You may have been within earshot of someone raving about kombucha or you may have seen the glass bottles monopolizing the refrigerators of your grocery store. So, what is kombucha? Is it just [...]